virtual yoga
accessible. comfortable. convenient.
my virtual — and beginner-friendly — group yoga classes provide a safe space for anyone who’s looking to dip their toes into the world of gentle, nourishing body movement without the hassle of going into the studio.
duration: 30 or 60 mins.
private yoga
a lil’ 1:1 time is beneficial for yogis who want to deepen their practice through more tailored, direct feedback.
privates can be done virtually and, occasionally, in person (if student is local to the Raleigh-Durham, NC area).
duration: 60 mins minimum.
corporate yoga
an investment into your most important asset.
provide your staff with a well-deserved dose of wellness and do your part in cultivating an environment where emotional, physical, and mental health are prioritized.
these classes can be carried out virtually or in-person (if local to the Raleigh-Durham, NC area).
duration: 30 mins minimum.
on the mat with mack 